Phrases and reflections

81 phrases of happiness and joy to value life

Contents

What famous quotes manage to awaken our best version?

In this article , short phrases of happiness are compiled made to make us more likely to live day to day with joy .

Not only do they help us become somewhat more optimistic, but many of them are also reflections of such important thinkers as Albert Einstein , Aristotle or Hellen Keller 

Phrases of happiness to be more positive

Let’s get to know the best famous phrases that tell us about the feelings of happiness and joy. You are ready?

1. Things are beautiful if you love them

A clearly optimistic point of view can be seen in this phrase by Jean Anouilh .

2. There is only one form of happiness in life: to love and to be loved.

George Sand pronounces one of the so frequent phrases of happiness related to love.

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3. Those who want to sing always find a song

Swedish proverb that also fits perfectly among the phrases of happiness belonging to popular culture.

4. When you are true to yourself in what you do, fascinating things happen

Deborah Norville leaves us a reflection on the wonders that our daily realities hide.

5. Beauty is power, and a smile is its sword

An inspirational quote from the English naturalist John Ray .

6. Happiness is the ultimate goal of human existence

One of the first phrases of happiness in history, in this case attributed to the father of philosophy in Europe, Aristotle .

7. Happiness is meant to be shared

Pierre Corneille , about the brotherly part of happiness.

8. The purpose of our lives is to be happy

One of the most remembered phrases of the Dalai Lama , it is also one of the most popular phrases about happiness.

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9. Life is either a great adventure or nothing.

Hellen Keller , about the nature of life as something to be lived intensely.

10. The secret to having happiness is having something to do

John Burroughs , on the simplicity with which what makes us happy can be found.

11. You can be happy wherever you are

Joel Osteen says there are no excuses for voluntarily keeping ourselves out of happiness

12. There is happiness in duty, even if it doesn’t seem like it

José Martí makes us see the good side of obligations and responsibilities.

13. Happiness is not something that is postponed, but something that is designed for the present

Jim Rohn links the state of happiness with what we experience in the here and now.

14. Joy resides in the joy of achievement and in the thrill of creative endeavor.

Franklin D. Roosevelt gives one of those that, in his opinion, is a key to happiness .

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15. Every time one door to happiness closes, another immediately opens.

Another of the best known Hellen Keller phrases of happiness , about the opportunities that constantly arrive.

16. Independence is happiness

Susan B. Anthony relates the ability to choose freely with happiness.

17. Happiness appears when what you think, what you say and what you do are in harmony

One of Gandhi’s phrases in which he gives a very particular vision of what joy and happiness are.

18. The time you enjoy wasting is not wasted time.

Marthe Troly-Curtin gives us an excuse to continue doing what we love.

19. A table, a chair, a bowl of fruit, and a violin. What else does one need to be happy?

One of the many positive phrases that Albert Einstein left behind , going beyond the realm in which he was an expert.

20. It doesn’t matter where you go: there you are

Confucius leaves one of the most powerful positive phrases.

21. Happiness is within you, not next to someone

Movie legend Marilyn Monroe on happiness and love relationships

22. Today I have nothing to do except smile

Paul Simon makes this famous happiness quote as simple as it is joyful and inspiring.

23. Kind words, a warm book, and an honest smile can work miracles

William Hazlitt , in one of those reflections that relate happiness to the small pleasures of everyday life.

24. The smile is a universal welcome

A way to see the usefulness of smiles, beyond borders. Max Eastman quote .

25. An optimist is the human incarnation of spring

One of the most poetic phrases of happiness, in this case by Susan J. Bissonette .

26. Smile, it’s a free therapy

Douglas Horton may err on the side of reductionism when he compares smiles to a form of therapy, but the result is a worthwhile image.

27. Being optimistic doesn’t hurt anyone. You can always cry later

Lucimar Santos de Lima gives one more reason to stay with a positive mentality.

28. Laughter is a poison for fear

George RR Martin sees laughter from a somewhat martial point of view, but useful, in the end, to be more cheerful.

29. There is only one passion: the passion for happiness

The happiness embodied in the thought of Denis Diderot .

30. Perpetual optimism is a force multiplier

Colin Powell in a phrase of happiness that is also motivating.

31. The term “happiness” would lose all its meaning if it were not compensated for by sadness.

The referent of the psychodynamic school, Carl Jung , about the relationship between happiness and sadness .

32. I enjoy my life because things are not going as planned

Rohit Pandita makes us see with a good face the apparent chaos of what happens in life.

33. Peace begins with a smile

Teresa of Calcutta focuses on the individual when talking about happiness.

34. Astonishment awaits us at every corner

A way of relating the exciting with what we are used to in principle, by James Broughton .

35. Don’t cry because it’s over, smile because it happened

One of the classic happy lines from the famed architect of children’s stories, Dr. Seuss .

36. Live the life you love. Love the life you live

A very simple maxim from reggae legend Bob Marley .

37. To forgive yourself is to be happy

Robert Louis Stevenson believes that the feeling of well-being springs up when we reconcile with ourselves.

38. Happiness is something that is practiced, like the violin

John Lubbock leaves this reflection in which happiness is portrayed as a project to which one has to contribute every day.

39. Listen from time to time. It is fascinating what you can hear

Another of the phrases of happiness that speak of the excitement of discovery, this time from Russell Baker .

40. Love will never leave us alone

Another of the happiness quotes pronounced by the Jamaican singer Bob Marley , in this case related to love.

41. A joyful life is a unique creation that cannot be copied from a recipe

Mihaly Csikszentmihaly , one of the leaders of positive psychology, proposes this reflection of happiness so that we learn to appreciate the uniqueness of our lives.

42. Love is that micro-moment of warmth and connection that we share with another living being

Barbara L. Fredrickson , about the little moments of happiness we share in the moments when we share an emotional bond with someone.

43. Happiness is not out there for us to find, and the reason for that is that it is within us.

One of the reflections of happiness pronounced by people who research in psychology departments, in this case the American Sonja Lyubomirsky .

44. Happiness is the only thing that multiplies when shared

Albert Schweitzer , on the paradox of happiness and brotherly connections.

45. The difference between mystery and happiness depends on what we do with our attention

Sharon Salzberg, about the relationship between the way in which attention is managed and the way in which happy moments are experienced.

46. ​​A crisis is something that tastes bad to waste

A positive reflection by Paul Romer , about the potential of crises.

47. Becoming is better than being

Carol S. Beck on the moments of enjoyment in personal growth.

48. No matter how old you are, there is always something good to overcome.

Lynn Johnston gives one of the phrases of happiness that they touch, also the theme of challenges as something that motivates us to move forward.

49. If you do not know which port you are sailing to, no type of wind is favorable to you.

The philosopher Seneca leaves one of the most iconic reflections on the way in which the lack of happiness can be, in part, sought.

50. Being entirely honest with yourself is good exercise.

One of the happy phrases pronounced by Sigmund Freud , the father of psychoanalysis.

51. The happiness of our lives depends on the quality of our thoughts

A phrase attributed to Marco Aurelio . Relate the idea of ​​happiness with the mentality with which we interpret the world.

52. Happiness cannot be obtained by wanting to be happy. It has to appear as an unintended consequence of pursuing a goal greater than oneself

One of Viktor Frankl’s famous happiness quotes , in which his humanistic approach is evident.

53. Today is the first day of the rest of your life

A famous quote from Abbie Hoffman , about new beginnings.

54. Action is the fundamental ship of success

A quote from the painter Pablo Picasso , related to happiness but also to personal improvement.

55. Unhappiness is defined as being the difference between our talents and our expectations.

The psychologist Edward de Bono talks about the nature of unhappiness, showing one of the keys to not falling into it.

56. Work hard, be nice, and amazing things will happen.

A recommendation from Conan O’Brien

57. With the new day comes new strength and new thoughts

This upbeat reflection is from Eleanor Roosevelt.

58. What is beautiful never dies

One of the phrases of happiness and beauty of Thomas Bailey Aldrich.

59. Flowers grow from the darkest moments

Artist and educator Corita Kent reflects on our ability to excel and resilience .

60. Happiness is not something that is already done, it emanates from our own actions

The Dalai Lama reflects on the nature of true happiness.

61. Many times, happiness sneaks through a door that you did not know you left open

John Barrymore points out the unexpected in some accidents that do not produce joy .

62. No one can hurt me without my permission

One of the most quoted phrases of Mahatma Gandhi.

63. From time to time it is good to stop the pursuit of happiness and just be happy.

Guillaume Apollinaire talks about the good we can find in the simplicity of the present.

64. If you can imagine it, you can do it

A hopeful reflection by Walt Disney that tells us about human potential .

65. Remember that the happiest people are not the ones who earn the most, but the ones who give the most

H. Jackson Brown Jr. links happiness with solidarity and empathy.

66. There is no one happier than someone who is truly grateful

Joyce Meyer talks about happiness related to those lucky moments

67. When we are most alive is when we fall in love

A reflection by John Updike about the euphoria you feel in love.

68. Everything you can imagine is real

Another phrase about the blurred limits of the potential that we carry within.

69. Joy is the simplest form of gratitude

A display of happiness can be a way of reciprocating the help of others.

70. The therapy that cures the most is friendship and love.

The humane treatment and empathy, added to a shared time, are basic ingredients of happiness .

71. A friend is what the heart constantly needs

Henry van Dyke points out one of the primary sources of happiness and well-being.

72. Going forward is a simple act, what is left behind is the hard

Musician Dave Mustaine speaks in these terms of resilience.

73. Silence is a great source of strength

This reflection by Lao Tzu points out one of the corners of our life from which we can draw energy to be happy.

74. Great works are not done by force but by perseverance

A phrase by Samuel Johnson about what makes great projects a reality .

75. Happiness is only real when it is shared

A nice reflection on Christopher McCandless.

76. Happiness is not a matter of intensity, but of balance, order, rhythm and harmony. (Thomas Merton)

A way of looking at life with more pause and balance between heart and reason.

77. Do not let your happiness depend on someone, because that person will not always be as you think. (Albert Einstein)

If your happiness depends on someone other than you, it is a fleeting happiness.

78. Happiness is a form of courage. (Holbrook Jackson)

Few people are willing to have this positive life attitude.

79. If you want to understand the word happiness, you have to understand it as a reward and not as an end. (Antoine de Saint-Exupéry)

It is the reward for positive processes and personal development, according to the author of The Little Prince.

80. All happiness depends on courage and work. (Honoré de Balzac)

The necessary foundations for a full life.

81. If the day has not been worth it, it is because you are accumulating smiles for tomorrow. (Boño Toboso)

Reflection of the popular Barcelona poet.

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